Summer BBQ Chicken
Looking for the latest trending recipe? Summer BBQ Chicken has been taking Pinterest by storm. Here's how to make it at home with simple ingredients.
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings
4
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 500g main protein (chicken/beef/tofu)
- 2 cups vegetables of choice
- 1 cup broth or stock
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Heat olive oil in a large pan over medium heat.
- Saute diced onion until translucent, about 3 minutes.
- Add minced garlic and cook for 30 seconds until fragrant.
- Add your main protein and cook until browned on all sides.
- Toss in the vegetables and stir for 2-3 minutes.
- Pour in the broth, bring to a simmer, and cover.
- Cook for 15-20 minutes until everything is tender.
- Season with salt and pepper, garnish with fresh herbs, and serve hot.
Pro Tips
- Feel free to swap vegetables based on what's in season.
- For extra flavor, add a splash of lemon juice at the end.
- This recipe works great for meal prep - store in airtight containers for up to 4 days.
Nutrition Information
Calories
380 kcal
Protein
32g
Carbs
24g
Fat
18g